| MON |
6:00-6:45 |
Body Conditioning – Tony Deas * |
|
6:45-7:45 |
Step Circuit – Tony Deas ** |
|
8:00-9:00 |
Pilates – Dominic* |
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| TUE |
10:00-11:00 |
Pilates – Dominic* |
|
6:00-7:00 |
Total Toning – Lisa Oakley * |
|
7:15-8:15 |
Boxercise – Glen *** |
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| WED |
10:30-11:30 |
Body Sculpt – Tony Deas * |
|
6:00-7:00 |
Step & Tone – Lisa Oakley ** |
|
7:00-8:45 |
Yoga – Lynne McQuade * |
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| THU |
6:00-7:00 |
Circuits – Kay * |
|
7:15-8:15 |
Boxercise – Glen *** |
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| Fri |
6:00-7:00 |
Step – Tony Deas ** |
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| Sat |
10:30-11:30 |
Power Hour – Kay ** |
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| Useful Notes: |
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The * / ** / *** rating is an indication of the level of intensity of the classes.
Please arrive in good time for the class, if the class has been started 5 minutes you may not be allowed entry.
All classes are included with full membership. The classes are open to non-members at £5.00 each.
On occasion classes can be full so we recommend you book. Members may book up to 5 days in advance and non-members up to 2 days in advance.
We cannot accept bookings via email, you must phone or visit reception.
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