MON 6:00-6:45 Body Conditioning – Tony Deas *
6:45-7:45 Step Circuit – Tony Deas **
8:00-9:00 Pilates – Dominic*
TUE 10:00-11:00 Pilates – Dominic*
6:00-7:00 Total Toning – Lisa Oakley *
7:15-8:15 Boxercise – Glen ***
WED 10:30-11:30 Body Sculpt – Tony Deas *
6:00-7:00 Step & Tone – Lisa Oakley **
7:00-8:45 Yoga – Lynne McQuade *
THU 6:00-7:00 Circuits – Kay *
7:15-8:15 Boxercise – Glen ***
Fri 6:00-7:00 Step – Tony Deas **
Sat 10:30-11:30 Power Hour – Kay **
Useful Notes:

The * / ** / *** rating is an indication of the level of intensity of the classes.

Please arrive in good time for the class, if the class has been started 5 minutes you may not be allowed entry.

All classes are included with full membership. The classes are open to non-members at £5.00 each.

On occasion classes can be full so we recommend you book. Members may book up to 5 days in advance and non-members up to 2 days in advance.

We cannot accept bookings via email, you must phone or visit reception.