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New Classes Added, Start 5th Jan…

Our classes start again Monday 5th Jan. The timetable is almost the same as last year but with a little tweak and additions.

The Saturday Power Hour has been brought forward and will now be on from 9:30am-10:30am. Right after that at 10:30am will be another Power Hour class! The very talented and motivational Denise will be leading both classes.

Another class will be commencing on Wednesdays from 7:00pm-8:00pm, Body Blast with Miri. I’m sure Miri needs no introduction to our regular members as she has been a very keen participant of our classes and cover instructor for us in the past so we are pleased to welcome her as a regular member of the team.

Body Blast is a weights based class to target and sculpt all the major muscle groups in you body, along to highly motivational music you’ll get a great cardio and calorie buring workout too.

Be sure to book your spot on the GymSync app now.

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